Will the Atkins Diet make you lose weight fast?
The answer is yes…
…but those quick results just may prove to be fleeting.
The truth is that most low carb diets do provide quick weight loss for those who use them.
There are several reasons for this, the predominant being the fact that when there is an absence of carbohydrates in the body it will actually manufacture its own in order to supply vital organs that absolutely need carbs.
This manufacturing of carbs requires the body to burn additional energy resulting in weight loss.
Another reason the Atkins Diet can produce fast weight loss for many is simply because people who are on the Atkins, or any other low carb diet, are typically consuming fewer calories in general do to the elimination of the most dense calorie foods… Which of course are carbs!
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